Getting Ready for Camp

· Children with asthma can lead healthy, active lives.. 

· Whether traveling far away or staying close to home, going camping takes time to plan.  Asthma should be part of that planning. 

· Be sure asthma is under good control before going to camp.

What is Asthma Control?

· Able to do everyday health activites. 

· Normal sleep without asthma symptoms.

· Daytime asthma symptoms no more than 3 times a week.

· Reliever medicine used no more than 3 times a week for symptoms. 

· No emergency visits for asthma. 

· No missed school or daycare for asthma. 

How to Plan For Camp  

· Even if you think your child’s asthma is under control, see your child's doctor for a pre-camp check-up.

· Bring your child’s Asthma Action Plan,  medicines and your questions. 

· At the appointment your child’s doctor should:

1. answer your questions

2. assess your child’s asthma control

3. review and update your child’s Asthma Action Plan

4. review and refill your child’s asthma medicines  

What Should Be Packed For Camp? 

You should pack:   

· An up-to-date copy of your child’s Asthma Action Plan.

· Your child’s asthma medicines and spacer if using a puffer.

· A written list of how much medicine your child is taking and how often.

· A written list of your child’s asthma triggers.

· Extra asthma medicines in case they get lost. 

Safety Ideas for Camping 

· Be sure the camp has medical staff available.  Most camps have a nurse.   

· Ask about the camp rules for asthma medicines. Be sure your child can keep their Reliever medicine with them at all times.

· Find out what triggers your child may be exposed to while at camp. 

· Review these asthma triggers with the camp staff and atlk about how they would avoid them (eg. campfire smoke).

Asthma Allie Says: 

· Plan ahead to be sure asthma is well controlled and medicines are available.